In 100 g (Grams) of Cookies, ladyfingers, without lemon juice and rind there is 0.003 g of 22:1 undifferentiated, docosenoic, erucic.

oz anisette sponge (4" x 1-1/8" x 7/8") breakfast treat (approx 4" x 2" x 7/8") ladyfinger grams (g) kilograms (kg) 100 grams (g) ounce pound

Cookies, ladyfingers, without lemon juice and rind

Cookies, ladyfingers, without lemon juice and rind is a type of Baked Products. The most significant nutrients in Cookies, ladyfingers, without lemon juice and rind are listed below.

Water	19.5 g	19.5	g	19.5%
Energy (calorie)	363 kcal	363	kcal
Energy (joule)	1519 kJ	1519	kJ
Protein	10.6 g	10.6	g	10.6%
Total lipid (fat)	9.1 g	9.1	g	9.1%
Ash	1.1 g	1.1	g	1.1%
Carbohydrate, by difference	59.7 g	59.7	g	59.7%
Fiber, total dietary	1 g	1	g	1%
Calcium, Ca	47 mg	47	mg	0.05%
Iron, Fe	3.58 mg	3.58	mg
Magnesium, Mg	12 mg	12	mg	0.01%
Phosphorus, P	173 mg	173	mg	0.17%
Potassium, K	113 mg	113	mg	0.11%
Sodium, Na	147 mg	147	mg	0.15%
Zinc, Zn	1.14 mg	1.14	mg
Copper, Cu	0.095 mg	0.095	mg
Manganese, Mn	0.24 mg	0.24	mg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.284 mg	0.284	mg
Riboflavin	0.428 mg	0.428	mg
Niacin	2.104 mg	2.104	mg
Pantothenic acid	1.116 mg	1.116	mg
Vitamin B-6	0.122 mg	0.122	mg
Folate, total	77 µg	77	µg
Folic acid	40 µg	40	µg
Folate, food	37 µg	37	µg
Folate, DFE	105 µg	105	µg
Vitamin B-12	0.75 µg	0.75	µg
Vitamin A, RAE	167 µg	167	µg
Retinol	167 µg	167	µg
Vitamin A, IU	556 IU	556	IU
Fatty acids, total saturated	3.022 g	3.022	g	3.02%
8:0 octanoic, caprylic fatty acid	0.003 g	0.003	g
10:0 decanoic, capric fatty acid	0.003 g	0.003	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.034 g	0.034	g	0.03%
16:0 hexadecanoic, palmitic fatty acid	2.209 g	2.209	g	2.21%
18:0 octadecanoic, stearic fatty acid	0.771 g	0.771	g	0.77%
Fatty acids, total monounsaturated	3.745 g	3.745	g	3.74%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.293 g	0.293	g	0.29%
18:1 undifferentiated	3.422 g	3.422	g	3.42%
20:1 eicosenoic, gadoleic	0.027 g	0.027	g	0.03%
22:1 undifferentiated, docosenoic, erucic	0.003 g	0.003	g
Fatty acids, total polyunsaturated	1.423 g	1.423	g	1.42%
18:2 undifferentiated	1.206 g	1.206	g	1.21%
18:3 undifferentiated, octadecatrienoic, linolenic	0.038 g	0.038	g	0.04%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.139 g	0.139	g	0.14%
20:5 n-3 (EPA)	0.004 g	0.004	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.036 g	0.036	g	0.04%
Cholesterol	221 mg	221	mg	0.22%
Tryptophan	0.133 g	0.133	g	0.13%
Threonine	0.467 g	0.467	g	0.47%
Isoleucine	0.516 g	0.516	g	0.52%
Leucine	0.861 g	0.861	g	0.86%
Lysine	0.679 g	0.679	g	0.68%
Methionine	0.268 g	0.268	g	0.27%
Cystine	0.224 g	0.224	g	0.22%
Phenylalanine	0.511 g	0.511	g	0.51%
Tyrosine	0.408 g	0.408	g	0.41%
Valine	0.579 g	0.579	g	0.58%
Arginine	0.61 g	0.61	g	0.61%
Histidine	0.248 g	0.248	g	0.25%
Alanine	0.502 g	0.502	g	0.50%
Aspartic acid	0.888 g	0.888	g	0.89%
Glutamic acid	1.92 g	1.92	g	1.92%
Glycine	0.346 g	0.346	g	0.35%
Proline	0.625 g	0.625	g	0.62%
Serine	0.761 g	0.761	g	0.76%

Nutrients in Cookies, ladyfingers, without lemon juice and rind